028: Anatomy Informed Yoga Practice with Dr. Ariele Foster - The

Ariele Foster, PT, DPT, E-RYT 500 is a doctor of physical therapy, yoga teacher since 2001, anatomy teacher for yoga teacher trainings, and founder of YogaAnatomyAcademy.com. She has a passion for creative, strength-based yoga instruction and for making yoga anatomy accessible. Through YogaAnatomyAcademy.com Ariele runs the Online Yoga Anatomy Mentorship for yoga teachers and dedicated students of yoga. The Mentorship examines how yoga asana can better align with individual anatomy, best evidenc

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Embodiment in Trauma Recovery

Dr. Ariele Foster, Author at YOGA ANATOMY ACADEMY

Yoga Anatomy Academy, Definitely don't punish yourself by joining our weekly classes! 🤣 But seriously folks: you don't need to do yoga every day for 30

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Embodiment in Trauma Recovery

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