Reformer Pilates - The Pilates Lab

Reformer Pilates A full body workout that will transform your body from the inside out. Reformer Pilates Reformer Pilates is a low impact challenging workout that sculpts lean muscles from head to toe. This effective, unique practice uses a machine known as the Pilates reformer to add resistance for an extra challenge. Using springs for

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Join the movement that gets you fit and flexible!

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