Yoga Southampton Hampshire

Hip opening yoga postures are some of the more requested in class (along with shoulders!). Yet they’re also the postures with the most grunting & groaning. We love to hate them it seems. So why should you practice pigeon pose and similar yoga stretches for the hips? 1) We sit way too long! How many hours … Continue reading Why Should You Stretch Your Hips? →

Chi Yoga Southampton

Yogarise, Southampton

Yoga Classes Havant Hampshire

Yoga Southampton Hampshire

Southampton Yoga - DM Studios Drop In Classes

Yoga Southampton Hampshire

Lunatree Yoga with Sarah

Teacher Training : The Yoga Sanctuary

Yoga in Hampshire - Find Yoga Classes Near You - YogaHub